Tuesday, May 31, 2022

Make your love language food this Father’s Day

The roles of fathers have gone beyond being the sole provider for the family. They are equally important in nurturing the family’s wellbeing by building strong relationships and being actively involved in child care interests and responsibilities.

Such wonderful fathers, who literally become our rock, protecting us as much as they can. Some fathers may not be huggers or emotionally attuned to us but you know they truly care deep down through their unique love language.

We are truly blessed to have fathers and father figures in our lives, who helped mold us to into what we are today. We thus salute these ‘’men’” on their special day.



Nothing beats whipping up something sweet from the heart. Make your love language food. Make this utterly #Madalicious treat, Cerveza Negra Chocolate Balls, made with Magnolia Devil’s Food Cake Mix combined with Cerveza Negra. It will pleasantly surprise your taste buds too.

Preparation Time: 40 min
Baking/Cooking Time: 25 min

Main Ingredient:
Eggs
Flour

CERVEZA NEGRA CHOCOLATE BALLS
Ingredients & Preparation HH Measurement Measure
1 (550 g) pack MAGNOLIA DEVIL’S FOOD CAKE MIX
3 (50 g each) pc MAGNOLIA BROWN EGGS
1 (330 mL) bottle CERVEZA NEGRA
1 (120 mL) cup coconut oil
COATING & DÉCOR
1/2 kg dark chocolate, chopped
100 grams pistachio nuts, chopped
1 (120 g) cup cocoa powder
1 (80 g) cup desiccated coconut
100 grams white chocolate, melted (optional)

Procedure:
1. Preheat oven to 176.7°C (350 F). Meanwhile, line and grease one (1) 12x16 inch square pan
with baking/wax paper. Set aside.
2. In a bowl, combine cake mix, eggs, cerveza negra and oil. Mix until smooth in consistency.
Pour into prepared pan.
3. Bake for 25 minutes. Let cool and then crumble cake and form into 1-inch balls.
4. Prepare dark chocolate by melting it for 10-15 seconds in a microwave oven over high
setting.
5. Dip each ball in melted dark chocolate and then roll each ball in pistachio nuts, cocoa
powder or desiccated coconut. Drizzle with some melted white chocolate placed in a piping
bag, if desired.
Makes 40 pieces.
(Yield: 40 pc (30 grams per ball) /4 pc per serving )

Friday, May 27, 2022

Ajinomoto launches Sustansarap, Sustansaya! online nutrition classes for nutritious, delicious and enjoyable meals

Ajinomoto Philippines Corporation (APC) recently launched Sustansarap, Sustansaya!, a series of online nutrition classes and cooking demonstrations, through a Facebook Live on Cookmunity by Ajinomoto page. The project aims to help Filipinos improve their nutrition knowledge and cooking skills with the help of food experts. It is set to run on a quarterly basis on the brand’s official Facebook page.  


“We, at Ajinomoto, believe that nutrition education is vital in taking care of our families’ health. However, for most, nutrition information can be intimidating and difficult to understand.  With day-to -day busy schedule of homemakers and budget limitation, we understand that nutrition usually takes a step back when preparing meals. Sustansarap, Sustansya! makes nutrition information fun, simple, accessible and proves that easy, affordable, nutritious, and delicious meals are possible, especially with the help of Ajinomoto products,” said Roann Co, Ajinomoto General Manager of Corporate Planning and Public Relations. 


Class #1: BawAsin Natin! (Delicious Salt Reduction)


The livestream launch features the first Sustansarap, Sustansaya! online class titled “BawAsin Natin.” The pilot session focused on delicious salt reduction wherein health and nutrition experts Dr. Dex Macalintal and Bea Menorca, RND shed light on the adverse effect of excessive sodium intake in our health and why it is important to reduce salt intake.  They shared a practical tip that it is not difficult or costly to reduce sodium in daily meal preparation.  One easy way is lessen teaspoon salt and use monosodium glutamate (MSG).  MSG contains only 1/3 amount of sodium compared to table salt.  With MSG, sodium intake can be reduced by up to 40% while maintaining overall deliciousness of food.




“It is important to know that high blood pressure or hypertension can cause complications such as stroke, heart failure, heart attack, and kidney failure. Among the factors is the frequent consumption of foods high in sodium. According to the World Health Organization, the recommended sodium intake per day is below 2000 mg. But for Filipinos, the actual intake is more than twice this recommendation. One way to reduce sodium intake is reducing intake of salty foods.” shared Dr. Macalintal, Lifestyle Medicine Specialist. 


“To help and encourage Filipinos to clear their worries and struggle on practice of salt reduction, the BawAsin® campaign was started by APC. It aims to share how it is important to reduce sodium intake for our health and not sacrificing the taste and deliciousness of our meals,” said Menorca, APC Specialist - Science Communication. 


For more information, checkout BawAsin® section in APC’s official website. The site features 100 less sodium creative recipes that help individuals enjoy meals that contain less sodium yet enjoying same deliciousness.


After the lectures, Sofie Conejos, RND APC Manager – Culinary Nutrition demonstrated two Less Sodium Recipes: Upo Kalabasa and Sotanghon Soup and Chicken Eggplant Omelette, made delicious by  AJI-NO-MOTO® Umami Seasoning. She reiterated that lessening sodium in diet is not difficult and does not mean sacrificing deliciousness of food.  For other easy-to-follow delicious less sodium recipes checkout ajinomoto.com.ph/whats-new-archive/sodium-recipes/


The Sustansarap, Sustansaya! Online Class is in line with the brand’s “Eat Well, Live Well” promise, that aims to propel meaningful initiatives that will improve the health and wellbeing of Filipino families. This project is also one of the actions made by Ajinomoto to fulfill its ultimate goal of extending the healthy life expectancy of 1 billion people.


“With Sustansarap, Sustansaya! online classes, we hope to educate, empower, and enable families to live a healthy and happy life, one nutritious and delicious meal at a time, ” said Co. “We have more classes and cooking demonstrations in store and we’re eager to encourage more people to learn about nutrition and apply them in their own kitchens.”


To catch the next Sustansarap, Sustansaya! online class, follow and stay tuned at Cookmunity by Ajinomoto facebook page.


Tuesday, May 24, 2022

Pru Life UK launches critical illness protection plan for Filipino families

Leading life insurer Pru Life UK launches PRUHealth FamLove, a protection plan that shares the critical illness coverage to up to four family members in one policy, a first-of-its-kind product in the market. This is available for all Filipino families, including same-sex or common-law partners, parents, and adoptive children.





 

PRUHealth FamLove is a yearly renewable protection plan that provides long-term coverage until age 85 (applicable when the premium is continuously paid), against high treatment and hospitalization costs due to critical illness.

 

According to a 2019 study by Mercer Marsh Benefits*, critical illness cost in the Philippines is the second most expensive in South East Asia. Lung cancer treatment costs can lead up to Php 2.78 million, stroke is for Php 1.8 million, while a heart attack is for Php 980,000**.

 

Having critical illness protection is important as costs including long-term medication and care, and even loss of income can be covered by the plan’s critical illness benefits through the System and Organ Function Insurance (SOFI) concept. This feature makes the product unique in the market as it provides coverage should any major organs require surgery, without the need to remember the long list of critical illnesses.

 

PRUHealth FamLove is flexible and easy to avail as it comes in different packages, with the option to choose how many family members will be covered from one (self) to

 

three – mySelf, myPartner, myChild, myFamily, myParent – depending on what suits the family’s protection needs.

 

“Pru Life UK celebrates and nurtures every Filipino family of different types and sizes with PRUHealth FamLove. This protection plan focuses on their ever-changing needs by offering critical illness protection to the whole family,” shared Pru Life UK President and Chief Executive Officer Eng Teng Wong. 

 

“This innovation is a solid testament to our continuing commitment to promote financial inclusion by providing protection coverage to millions of underserved and unserved Filipinos to get the most out of life,” Wong added. 

 

For more detailed information about PRUHealth FamLove, customers may visit the Pru Life UK website or book an appointment with a Pru Life UK insurance agent.

 

This is the latest product offering from Pru Life UK, ranked number one by the Insurance Commission in terms of New Business Annual Premium Equivalent in 2021.

Friday, May 20, 2022

Securing copies of civil registry documents such as Certificate of Live Birth (COLB), Certificate of Marriage (COM), and Certificate of No Marriage (CENOMAR) is now easy with PSAHelpline.

And now that the school year 2022-2023 is near, I need to secure the PSA birth certificate of my youngest for the enrollment. With just a few clicks, l enjoyed the convenience of a PSA Birth certificate online application and receive the PSA certificates at the comfort and safety of our home. The ordering process is easy and can be done using a desktop computer or mobile device.


I’ve requested a copy of my son’s birth certificate online last Saturday and paid (Php365) it directly online. It was processed Monday morning and was released from processing later that day. They notify me via email and sms the status of my order. It was send off to their partner courier service on Tuesday and I received it Thursday.

Here are the 3 easy steps;

·      Request for a certificate online - go to https://psahelpline.ph/ and choose which documents you need (birth, marriage, CENOMAR or death certificate) and fill out the details

·         Pay online or over-the-counter (can pay via credit, debit card, Gcash, 711, over-the-counter thru banks)

·         Wait for the delivery (PSA certificates are handed to the rightful owner or authorized requester and only upon the presentation of a valid identification.

                                         

You may pay online using your credit card or mobile wallet apps, over the counter at our accredited payment centers, or through partner banks. For smooth delivery and the security of your document/s, you must present one signed valid original government-issued ID to the courier upon delivery.

You may order a PSA Certificate of Live Birth, PSA Certificate of No Marriage, PSA Certificate of Marriage for yourself, your child, or your parents. You may also order a PSA Certificate of Death of your spouse or your parents.

PSAHelpline.ph handle the order-taking, payment acceptance, and delivery of PSA documents requested by the public through its website www.psahelpline.ph The service shall be supported by a contact center facility where clients can call or email their questions, follow ups, and concerns.

The operation of PSAHelpline.ph aligned with the implementing rules and regulations of the RA 1073 or the Data Privacy Act of 2012. Both parties ensure that the requested document’s data is protected and delivered fast and secure to the rightful owner or to an authorized representative.

 

 

 





Thursday, May 19, 2022

Sensitive Skin affects over half the population; studies say

Approximately 70% of people worldwide identify as having sensitive skin, and sensitive skin continues to be a rising complaint that Dermatologists are registering from their patients. 



Environmental factors, lifestyles, and genetics all play a part in developing sensitive skin, but patients generally present weakened skin barriers, dryness, roughness, irritations, and tightness. The commonness of sensitive skin has prompted research into the skin condition, resulting in breakthroughs in skincare.

“As a leader in sensitive skin for over 75 years, we are even more committed to delivering cutting-edge products to advance dermatological care for every skin story,” says Jade Silva-netto Ponoc, Galderma Philippines Business Unit Head.

 

In the Philippines, Cetaphil is bringing to the country for the first time Skin Awareness Month—the culmination of Cetaphil’s research into the science of gentle skincare, offering a chance to discover the breakthroughs and acquire specifically formulated products to care for all types of sensitive skin. It is part of the brand’s unwaveringly passion for providing complete care for sensitive skin; the Skin Awareness Month offers first-hand access to experts and science-driven recommendations to educate consumers on how best to care for their sensitive skin with a unique routine tailored to them. The annual event started 2021, eventually expanding across the Japan-Asia Pacific region before reaching the Philippines this year.


The main highlight of this year’s Skin Awareness Month is the Skin Summit, where Dermatologists and skinthusiasts share knowledge and experience across three days of themed discussions:


May 25 – a board-certified Dermatologist and member of the Philippine Dermatological Society, Dr. Francesca Sy-Alvarado, discusses sensitive skin and acne, along with Bianca Gonzalez, Maggie Wilson, and Patricia Prieto, who will discuss routines for sensitive skin


May 26 – a board-certified Dermatologist and member of the Philippine Dermatological Society, Dr. Jarische Lao-Ang, discusses the healthy way to brighten skin, along with Bea Alonzo, Laura Lehmann, Anne Curtis, and AC Bonifacio, who will discuss lifestyle-centric skincare


May 27 – a board-certified Dermatopathologist and a member of the Philippine Dermatological Society, Dr. Mara Evangelista-Huber, discusses the right foundation for baby’s skin health, along with hands-on parents Solenn Heussaff & Nico Bolzico. Relevant topics on healthy food, play and sleep will also be tackled as Nikki Gil, Mariel Padilla, Patrick and Nikka Garcia share their experiences as they learn and choose the healthy start their babies deserve.



Access to the Skin Summit is free—interested participants may register via this link https://www.booths.virnew.com/events/cetaphil-2022/register to reserve slots and avail of exclusive perks on Cetaphil products and other promotions during #SkinAwarenessMonth. 


Every skin story deserves the best care—Skin Awareness Month 2022 is also packed with promos and other free on-ground activities for every type of skinthusiast. To learn more, follow @CetaphilPH on Instagram and Cetaphil Philippines on Facebook for more details. 


Cetaphil products are available in Mercury Drug, Watsons, and leading drugstores and supermarkets nationwide. You may also check out the official Cetaphil Philippines stores in LazadaLazada and Shopee


Thursday, May 12, 2022

Mommy Bloggers Philippines Mother’s Day Block Screening And Fundraising Event 2022

Who would have thought that after two years of being inside our homes because of the pandemic, we will have the courage to go out and see our friends with our loved ones face to face, to mingle and watch a movie together?

 

Our first movie date as a family

For this year’s Mother’s Day, Mommy Bloggers Philippines chose to celebrate this milestone of having the freedom (at least within the boundaries of the safety protocols) to see each other and watch a family movie with our kids.

 

with mommy Lani of Mommy Bloggers Philippines

Last May 7, 2022, at Cinema 1 Vertis North Ayala Malls 12PM, we had the opportunity to see one another with our kids and family members and watch Marvel’s Doctor Strange in the Multiverse of Madness movie.  It turned out that it was the perfect movie to watch with the plot of the movie focused in one of the main character’s quest to be with her children (Wanda/Scarlet Witch) by means of using her evil superpowers and traveling to different universe. This quest entailed battles between forces of good and evil and eventually the mother’s love prevailed.

 

Present in the blockscreening event were cosplayers Doctor Strange and Scarlet Witch and they hosted the trivia question segment wherein prizes were given to lucky attendees who were able to answer quickly.

 

Special thanks to all the sponsors of this event as it made the event a great success with all the moms bringing home these gifts, with the good memories of being friends and families, ready for next day’s Mother’s Day celebration.

 


Sponsors


PSAHelpline – Offers Online And Nationwide Delivery of PSA certificates

Chips Delight / Smileys / Sarap Pinoy / Egg Bites (
Galinco)

Cleene/ Rhea Generics / Baby Flo / MentoPas / Apollo Skincare  (Philusa Corporation
https://www.facebook.com/PhilusaCorporation)

Kids Stuff by
LifeOil  - Food Supplement Malunggay Concentrate in Mango Flavor

KleenSafe offers a wide range of cleaning, hygiene, and sanitation products

Qeeps Food Storage Bags
Endless Beauty by HBS

Tictac (Raffle Prizes)

Orange and Peach products for breastfeeding and child-rearing moms (Raffle Prizes)

Bloomglow PH (Raffle Prizes )

 

 

Proceeds of the event will be donated to GMA Kapuso Foundation  for Typhoon Agaton victims.

 

Present at the event were the following mommy blogger members of Mommy Bloggers Philippines

 

Lanie Lluch of TweenselMom and Mommy Bloggers Philippines
Bedalyn Aguas of MamiBedai

Mary Rose Castillo of MerryMommyMay

Jennelyn Ersando of MommyKulasa

Dianne Salonga of CurlyDianne
Berlin Domingo of MomiBerlin

Erica Redrico of EricaRedrico.com

Shalene Rivera of PurplePieces

Jinkee Umali of LiveLifeFullest
Gail Bufi of Momof4SC

Evelyn Marfa of NanayMoments

Sharon Joyce Valdez of AllAroundPinayMama

Daryll Villena of Deiville.com

Rayrose Camille Samson of ItsRayrose

Angelyn Demo of MommysMagLife

Sarah Estebar of MommySeyrahCady

Margaux hemady of WanderWomom

Nessly Hamoy of Tribobot.com

Tina Quines of Mrs.Cloverleaf

Janice Lim of MommyPlannerista
Meg Mortega of NocturnalMomTalks

Jessica Tinio of NanayJecka

Dane Relente of MisisNiAndres

 

Mommy Bloggers Philippines was established December 2013. This group was created to gather mothers who blog all over the Philippines but is also open for Filipino bloggers from the rest of the world.

As of 2022, there are already 600+ members within the community. Most of these members, though belonging to different blogger categories, are active in blogging and social media. This makes Mommy Bloggers Philippines one of the most active blogging communities in the country.

 


Wednesday, May 11, 2022

SM PRIME leads with Green Buildings for Sustainable Cityscapes

Cities continue to shape the way we live our lives – from shifting to greener lifestyles choices to reducing overall carbon emissions to help save the planet. The successful shift to greener cityscapes begin with the construction of green buildings, providing smart innovations that work with the environment and promote the well-being of the people who use these spaces on a daily basis.

 

According to a study made by the US Green Building Council, green buildings can reduce carbon emissions by around 40% on average, water consumption by around 30% and waste generation by around 70%. Beyond the environmental benefits, green buildings also help meet social needs by enhancing spaces, protecting human health, empowering differently-abled members of the community to take active participation and ensuring access to basic services at reasonable rates. Economic benefits can be felt as well with green buildings commanding higher rent potentials, encouraging ‘greenovation’ and promoting cultural and recreational activities without harming the environment.

 

Committed to making every day living better, SM Prime has taken the lead in incorporating sustainability and resiliency in its designs, making each component work together as a fully-integrated city of the future.

 

“Constructing greener buildings provides holistic solutions not only reducing emissions but also promoting social well-being.” shares Hans T. Sy, SM Prime Holdings Chairman of the Executive Committee. “We see this in our developments which drives us to build greener and even retrofit our existing malls to meet green standards.”

 

Among SM’s developments, a number boast of receiving LEED Gold certification while others are in the process of certification such as the SM Baguio expansion, SM North EDSA BPO offices, SM Megamall Mega Tower and SM Retail Corporation, to name a few.

 

SM Aura

 

The iconic SM Aura at the Bonifacio Global City is a mixed-use development that incorporates retail, trade halls and a Grade A office tower. The LEED Gold Certified mall promotes resource efficiency, green mobility and green landscapes.

 

SM Aura Bicycle Racks

·         Green Mobility. Cycling is encouraged with accessible bicycle storage, cyclists’ shower rooms and convenient access to safe lanes to public transit.


SM Aura Premier Park

·         Green Landscapes. The SM Aura Premier Park covers over 55% of the building, uses recycled water and provides enough room for plants to grow while protecting the building and people from heat.

SM Aura LEED GOLD Certification

·         Resource Efficiency. SM Aura uses 16% less than conventional buildings through a high- performance building envelope that reduces solar heat while allowing sufficient sunlight. Through low flow water sensor and metering faucets, it also reduces 1/3rd of its potable water use. Only low emitting materials were used as paint, adhesive sealants and floor materials.

 

 

Conrad Manila

 

Known as a lifestyle center, Conrad Manila is LEED Gold Certified. The hotel is designed with a dramatically-formed angular structure that houses a stylish 347-room hotel, spa and function space while S Maison  is home to a swathe of smaller, more bespoke outlets for brands.

 

Bicycle racks at the Conrad Manila

 

·         Luxury Means Green Mobility. Boasting of high-end luxury experience, Conrad Manila remains environmentally friend by providing preferred parking slots for low emitting fuel efficient vehicles, car-sharing vehicles and special parking spaces and facilities for cyclists.

 

·         Eco-Friendly Materials. Locally manufactured and recycled materials and products were used whenever possible with more than 80% of the project’s construction waste recycled. Filtration systems maintain a minimum efficiency rating of 90% to eliminate airborne particulates.

 

Conrad Manila LEED Gold Certification

 

·         Resource Efficiency. Conrad Manila is designed to reduce energy around 12% less than American energy standards. Its water heating system recovers heat from the chiller condensers to produce hot water while its ventilation system recovers the coolness from the exhaust air, returning that into the building. The hotel is outfitted with occupancy sensors, tinted with low emissivity insulated glass to keep heat and noise out,

 

Going beyond the LEED Certification, SM Engineering and Design Development, the mall's design and construction arm has implemented these sustainable design strategies on the following projects:


 

SM Baguio Sky Garden

 

SM Baguio brings outdoor and indoor as one space optimizing natural lighting and ventilation with the Sky Garden. It has a green roof system as well as a provision for an underground water reservoir for storage and reuse of rainwater with a capacity of 4,389 cubic meters.

 

SM Seaside Cebu

 

SM Seaside Cebu mall goers can enjoy an extensive green area, center courtyard and roof garden. Constructed with low glass and utilizes EchoStop for noise management, the building is designed to maximize natural light and ventilation.

 

SM Lanang Sky Garden

 

SM Lanang Premier showcases lush greens, a roof garden and green pavers that encourage filtration and allow stormwater back to the underground soil. It is equipped with a rain water catchment system and a water reservoir with a 546-cubic meter capacity based on 425mm per hour rainfall intensity. It also has a materials recovery facility which receives, segregates and prepares recyclable materials for marketing to end-user manufacturers.

 

SM Masinag Holding Tank

 

SM City Masinag helps communities avoid flood waters through its 15,033 cubic meter water catchment facility. It is designed with green screens to promote vertical plant growth and is constructed with Clerestory windows as a source of natural light.

 

SM North EDSA Solar Panels

 

SM North Edsa is one of the pioneers of the use of solar panels. It is also the first to have the Sky Garden and elevated parks.

 

The Mall of Asia

 

SM Mall of Asia is uniquely designed with a seawall to avert any damage from potential storm surges or seal level rise. Built on reclaimed land, it used an excavation method providing a greater degree of protection against liquefaction and seismic events. It is also elevated above the required building levels and is equipped with wave return and drainage channel to prevent flooding due to storm surges and high waves.

 

 

SM Marikina sits on 246 stilts and is built 20 meters beyond the compliance for safety zone. At 20.5 meters above natural ground level, it serves as a first responder and a place of refuge for the residents of Marikina during times of calamities.

 

SM Marikina on stilts

 

Today, real estate investors, both for business and personal use, have grown to prefer spaces that support sustainability agendas of the growing population. Pursuing green building standards support the public’s aspiration for more sustainable communities that are designed for environmental and social well-being. SM Prime believes that it is important for developers to work with communities on addressing climate change and achieving shared aspirations – a greener, more sustainable cityscape for all to enjoy.

 

“Creating a more sustainable way of life requires a sustainable backdrop that supports the shift. At SM Prime, our passion is to create one that is sustainable and resilient for the life we want for today and the future,” Mr. Sy said.