Your guide to snacking the healthy way with FamilyMart

We can’t help those sudden cravings for a sweet, salty, or cool treat—but maybe we don’t have to. While eating frequently throughout the day used to be frowned upon, studies now show that having small snacks in between meals can actually be good for you.  Your go-to for delicious favorites, FamilyMart, is here to satisfy your taste buds with new options for your morning, mid-day, or nighttime munchies.

Mid-morning snack. Everyone knows that a hearty breakfast is the most important meal of the day. But despite a full meal to kickstart your morning, you might find yourself feeling a little distracted by hunger pangs with some time to go before lunch.

To stave off your hunger ‘til noon, munch on FamilyMart’s All-Cheese and Pimiento Cheesesticks for only P39, a filling but still light enough bite to keep you from overeating when you finally take your lunch.

Afternoon bites. Whether you decided to take an early lunch or put off eating until later, you might find yourself getting hungry not long after noon. Drop by FamilyMart for a healthy serving of Chicken Macaroni Salad at P39 or Potato Salad at P39 and fill up without worrying about going over your calorie count. If you’re also prone to having dinner late, be sure you have something to eat mid-afternoon.

Dessert. Contrary to popular belief, eliminating desserts won’t necessarily make or break the diet you’re trying to maintain. As long as you keep your portions in check and skip a different component of your meal like soda or wine, you can have a cool Hershey’s Dark Chocolate Superfreeze for as low as P27, an Ube Cream, Ube, or Vanilla Twirl at P25, or Leche Flan at P39 to end the day on a sweet note.

Your snacking gets even more rewarding at FamilyMart because on Triple Tuesdays, you get thrice the Snap points for your purchases. So what are you waiting for? Drop by a FamilyMart near you today for your favorite snacks and exciting new treats!

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